•  learning point 02
•  learning point 03

Module 1: Understanding Personality

• Define what personality is and why it’s important.
• Explore different theories of personality development.
• Identify your own personality traits and tendencies through self-assessment exercises.

Module 2: Self-Discovery and Awareness

• Discover your strengths, weaknesses, values, and beliefs.
• Reflect on past experiences and how they shape your personality.
• Cultivate self-awareness through mindfulness and reflection practices.

Module 3: Communication and Interpersonal Skills

• Develop effective communication skills for better relationships.
• Learn active listening techniques and the art of assertive communication.
• Enhance your empathy and emotional intelligence to connect with others authentically.

Module 4: Confidence Building and Self-Esteem

• Boost your confidence and self-esteem through positive affirmations and self-talk.
• Overcome self-limiting beliefs and negative thought patterns.
• Set achievable goals and celebrate your progress along the way.

Module 5: Emotional Regulation and Resilience

• Understand the role of emotions in shaping behavior and decision-making.
• Learn techniques to manage stress, anxiety, and negative emotions.
• Cultivate resilience and adaptability to navigate life’s challenges with grace and resilience.

Module 6: Personal Branding and Professional Development

• Define your personal brand and unique value proposition.
• Polish your professional image through effective grooming, body language, and presentation skills.
• Explore career development strategies and networking opportunities to advance your professional goals.